One session can be a meaningful reset, offer clarity, or help you feel more relaxed and grounded. A package creates the consistency and supportive space to explore what is beneath recurring stress, emotional heaviness, life transitions, or patterns that have been with you for a while.

Meeting regularly gives us time to notice what is shifting, adjust your sessions as needed, and help you integrate the experience into everyday life. Rather than viewing your healing as a one-time appointment, packages offer a more intentional, whole-person process.

A single Energy healing and Reiki session is a beautiful place to begin if you are curious about this work, want to experience my approach, or need support during a particularly stressful time. It can also be a helpful option for occasional maintenance after you have completed a longer series.

For deeper, more consistent support, I generally recommend beginning with a minimum of six sessions. A six-session package creates the time and continuity to move beyond a single reset, work with recurring stress or emotional patterns, and allow each session to build on the one before it.

This approach can be especially supportive if you are moving through burnout, grief, a major life transition, emotional heaviness, long-held patterns, or a season where you feel disconnected from yourself. After your first session, we can talk about the pace, focus, and level of ongoing support that best fits where you are and what you need.

My packages are more than a set number of appointments. Along with your personalized energy healing sessions, you receive thoughtful support between sessions as things come up in real life.

Many practitioners offer session packages at a discounted rate, but ongoing care and connection between appointments are not always included. My approach is designed to help you feel supported throughout the process—not just during the time you are on the table or in a virtual session

Your between-session support is personalized and may include:

• Text, email, phone, or video-message check-ins

• A space to process what is surfacing in real time

• Gentle guidance for integrating your Reiki or energy healing session

• Personalized reflections, grounding tools, or short practices

• Custom mini meditations created around your needs and intentions

The goal is to help you stay connected to yourself and the work between appointments, especially when life feels busy or emotions begin to shift.

Sometimes you can feel that something is off—even when you cannot fully explain why. You may be carrying stress that never seems to leave your body, feeling emotionally heavy or overwhelmed, moving through grief or change, repeating the same patterns, or simply feeling disconnected from yourself.

Energy healing offers a dedicated space to slow down, release what has been weighing on you, and reconnect with a steadier sense of yourself. Clients often come in when they are feeling:

• Stressed, overstimulated, emotionally drained, or burned out

• Stuck in old patterns, self-doubt, overthinking, or people-pleasing

• Disconnected from their body, emotions, intuition, or sense of direction

• Heavy with grief, heartbreak, change, or unresolved emotions

• In the middle of a major life transition, relationship shift, career change, or personal awakening

• Ready to feel more grounded, clear, calm, confident, and connected to themselves

Each session is a whole-being experience that includes Reiki, intuitive energy healing, chakra balancing, and sound. Together, these modalities create space for deep rest, emotional release, nervous-system support, grounding, self-reflection, and renewed clarity around what you need next.

Each session begins with conversation and intention setting. We talk about what you are feeling, what has been coming up, and what you would like support around.

From there, a personalized whole-being energy healing experience based on your needs that day is created.

Your session will include Reiki, intuitive energy work, chakra balancing, sound and frequency, grounding, meditation, and intention-setting. You remain fully clothed and are invited to rest, receive, and simply notice what comes up for you.

Every session is different. You may feel deeply relaxed, lighter, more grounded, emotional, reflective, energized, or more connected to your own inner knowing.

Alexis is a Reiki Level III Master and holistic, multi-modality wellness practitioner. She completed Reiki Levels I and II before completing master-level Reiki training and continues to bring her knowledge, intuition, and client-centered care into every session.

Her approach combines Reiki, intuitive energy healing, chakra balancing, sound and frequency, grounding, meditation, and personalized intention-setting.

Each session is tailored to what you are experiencing and what you feel ready to explore or shift.

After you purchase your package, you will receive a booking code by email. You can use that code to schedule the sessions included in your package through the online booking calendar.

It’s recommended you book 2 sessions a month. One session every two weeks.

Packages can be used for in-person energy healing sessions in San Diego, virtual energy healing sessions, or a combination of both. Once your first session is complete, we can continue to refine the rhythm, focus, and support that feel most helpful for you.

Yes—whenever possible, I encourage you to reserve your sessions shortly after purchasing your package. Scheduling your appointments in advance helps you stay in a supportive rhythm, build momentum, and make your healing and well-being a real priority in your calendar.

Most people lead full, busy lives, and it is easy for even meaningful self-care to get pushed aside. Having your sessions scheduled gives you protected time to slow down, receive support, and stay connected to the process rather than leaving long gaps between appointments.

Regular sessions help us build on what is unfolding from one energy healing session to the next, creating a steadier and more supported experience.

Yes. Your package can be used for in-person energy healing sessions in San Diego, virtual Reiki and energy healing sessions, or a combination of both.

This flexibility allows you to receive support in the way that feels most comfortable and accessible for you. If your schedule changes, you are traveling, or you prefer to receive from home, virtual sessions can be a supportive option while helping you stay consistent with your package.