Couples + Pairs Sessions
Energy Healing & Reiki
Feel Lighter. Find Clarity. Reconnect With Yourself.
Sometimes you know you're ready for a change, but you don't know exactly what needs to change.
You may feel overwhelmed, emotionally heavy, disconnected, stuck, burned out, or simply not quite like yourself.
Energy healing creates a supportive space to slow down, reconnect with yourself, and intentionally work with the energy you're carrying.
At Thousand Hand Healing, Alexis combines Reiki, intuitive energy work, chakra balancing, sound, and personalized intention-setting to create an experience based on what you're moving through and what you're ready to shift.
Sessions are available in person in San Diego or virtually, so you can choose the experience that feels most comfortable for you.
Ready to explore energy healing?
What Is Energy Healing?
Energy healing is a holistic practice focused on bringing greater awareness, balance, and ease to the energetic experience of your body and life.
At Thousand Hand Healing, each session is personalized rather than following a one-size-fits-all formula. While the format may be similar, each session is uniquely tailored to you and your needs.
Your session may incorporate Reiki, intuitive energy work, chakra balancing, sound healing tools, grounding, and intention-setting, depending on what you're experiencing and what you'd like support with.
Think of your session as a dedicated opportunity to pause, listen inward, release what you're ready to let go of, and reconnect with yourself.
You don't need to know exactly what you need before you arrive.
You simply need to be open to the experience.
Your Session Custom to Your Needs
Energy Healing for Chronic Illness & Pain Relief
This offering is for those living with chronic pain or long-term illness who are ready to find real relief and reconnect with their body in a new way. You may have tried many treatments and are beginning to sense that your body is holding on to more than just physical tension, and this is keeping you from fully recovering.
Energy Healing for Transitions & New Beginnings
Change, whether through divorce, heartbreak, loss of a friendship, or stepping away from a toxic job, can feel like the ground has shifted beneath you. These sessions help you find clarity after the dust settles and reframes what feels like endings into opportunities for new beginnings.
Energy Healing for Self-Esteem & Confidence
For those feeling uncertain or weighed down by self-doubt and can include imposter syndrome, this is for you. Maybe you can sense your potential but struggle to own it fully. Energy healing for self-esteem helps clear that inner uncertainty and reconnect you to your true value.
Energy Healing for Anxiety & Overthinking
For those who live with an overactive mind, constant worry, or the weight of anxiety that doesn’t seem to let up. When your mind won’t stop racing and your body can’t seem to relax, these sessions help you find calm again. We quiet the mental noise and clear the energy of worry so you can center and feel more grounded in yourself.
Sleep Sessions: Somatic Work + Energy Healing
These virtual, evening sessions are a comforting option if you struggle to quiet your mind at night. You may feel overstimulated, or simply want support in creating a softer transition into sleep. After the session, you’ll be able to rest, relax, and drift off with a greater sense of ease and calm.
Energy Healing for Heartbreak & Loss
This offering is for those moving through heartbreak, grief, or the lingering ache of loss. When the heart breaks, the body holds that pain, tightness in the chest, heaviness in the breath, or a constant feeling of emotional weight. These sessions help release the energy of sadness so you can begin to feel lighter and more optimistic.
Energy Healing for Cord Cutting
Sometimes it feels like a past relationship or connection still has a hold on your energy, no matter how much time has passed. Cord cutting sessions help you release those unseen ties, reclaim your power, and return fully to yourself. This work creates space in your field for peace and clarity. These sessions allow new and better aligned connections to emerge.
Energy Healing for Spiritual Awakenings
This is for people who have started to sense there is “more” to life than what you see, or you’re drawn toward unseen truths. A spiritual awakening can feel like a deep calling, an inner knowing that you are meant for more than the surface achievements of life. Together, we create space for intuition to strengthen and for true meaning to reveal itself.
Chakra & Energy Center Balancing
Sometimes you can feel “off” even when nothing obvious is wrong. These chakra healing sessions harmonize and realign your chakras and energy centers, helping your whole system come back into balance. When your energy is flowing clearly, you feel more grounded, centered, and connected to your own inner guidance.
“After the session, I had clarity on what to focus on for energy flow and balance, and ended up having a big “AHA” moment ……” - Jessa
No prior experience with energy work is needed. You’re welcome exactly as you are—curious, unsure, hopeful, or somewhere in between. I look forward to meeting you.
~Alexis Bahrychuk Piotrowski
Is Energy Healing Right for You?
Energy healing may be a good fit if you're:
Feeling stressed, overwhelmed, or emotionally heavy
Feeling burned out or having difficulty truly relaxing
Going through a major life transition
Moving through grief or loss
Experiencing relationship changes or heartbreak
Feeling stuck or disconnected from yourself
Looking for greater clarity or perspective
Feeling disconnected from your intuition or sense of purpose
Craving more grounding and balance in your everyday life
Beginning a new chapter
Exploring your spirituality or personal growth
Simply wanting dedicated time to slow down and reconnect
You don't have to be in crisis to benefit from intentional time for yourself.
Sometimes you simply know:
"I need a reset."
What Happens During an Energy Healing Session?
Your Session Is Designed Around You
Every session begins with a conversation.
We'll talk about what you're moving through, what you'd like support with, and what you'd like to focus on during your time together.
Your session may include:
Consultation & Intention Setting
We'll establish what you'd like to focus on and create a clear intention for your session.
Energy Center & Chakra Reading
Alexis works intuitively with your energy centers to identify areas that may benefit from additional attention.
Reiki & Intuitive Energy Work
Your session incorporates Reiki and intuitive energy work tailored to your individual experience.
Sound Healing
Depending on your session, sound tools such as Tibetan singing bowls, chimes, and tuning forks may be incorporated.
Grounding & Integration
You'll have time to settle back into yourself and reflect on anything that came up during your session.
There is no right way to experience energy healing.
You may feel deeply relaxed. You may notice sensations such as warmth or tingling. You may experience emotions, insights, or simply enjoy having uninterrupted time to rest.
Come exactly as you are.
Choose the Experience That Works for You
In-Person Energy Healing
During an in-person session, you'll typically lie comfortably on a provided mat, fully clothed. Depending on your preferences and the session, Alexis may use light touch or work just above the body.
The environment is designed to feel calm, comfortable, and supportive.
Virtual Energy Healing
You don't have to be in the same room to create intentional space for yourself.
Virtual energy healing sessions allow you to participate from the comfort of your own home.
You'll connect with Alexis by video and settle into a quiet, comfortable space where you can relax without interruption.
Virtual sessions are available for clients who prefer the convenience and comfort of receiving their session at home.
What Can You Expect From Energy Healing?
Every experience is different, but clients may describe feeling:
More grounded
Lighter
Calmer
More connected to themselves
More aware of their emotions and intuition
More relaxed
Clearer about what they're experiencing
More present in their everyday lives
Your experience will be your own.
The intention isn't to tell you what you should feel. It's to create a space where you can slow down enough to notice what is already there.
Why Thousand Hand Healing?
Compassionate. Personalized. Intuitive.
Thousand Hand Healing isn't about following a script. Alexis takes the time to understand the person, situation, and intention behind each session.
Her approach brings together formal training, hands-on experience, intuitive energy work, Reiki, sound healing, and a grounded understanding of the body.
With more than 1,000 accredited hours of training in anatomy, physiology, and massage therapy, along with Reiki Master Level III training and certified sound healing training, Alexis brings a multidimensional approach to every experience.
Most importantly, you don't have to fit into a particular belief system to work with her. You don't have to call yourself spiritual. You don't have to know anything about Reiki. You don't even have to be completely sure that energy work is for you.
Curiosity is enough. Come as you are.
FAQ’s
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During an in-person session, you will typically lie down fully clothed on the provided mat. I may place my hands lightly on or just above specific areas of your body. You might feel sensations such as warmth, tingling, or a sense of deep relaxation. These sensations occur because Reiki and energy is believed to flow through the practitioner's hands to the areas where it's needed, promoting healing and balance.
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Energy Work and Reiki are thought to promote relaxation, reduce stress, and alleviate pain, which can be beneficial for both physical and emotional issues. The energy work aims to balance the body's energy systems, which can help remove energy blockages and support the body's natural healing processes. Many people report feeling more centered, calm, and less anxious after sessions, contributing to overall well-being.
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In virtual sessions, myself (the practitioner) and client connect via a video call. You can sit or lie down comfortably at home while the practitioner performs the session from their location. Despite the distance, Reiki practitioners and energy workers believe that energy is not limited by time or space, allowing them to send healing energy effectively. Clients often experience similar sensations of relaxation and energy flow as they would in person. I do ask that you begin the session with the camera on.
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Yes, many practitioners and clients report that virtual energy sessions can be just as effective as in-person ones. The power of Reiki and other energy healing is in the energy transfer, which is believed to transcend physical proximity. Clients can receive the same benefits, such as stress reduction, emotional balance, and pain relief, through virtual sessions.
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To prepare for a virtual session, find a quiet, comfortable space where you won't be disturbed. Ensure you have a stable internet connection and a device for the video call. You may also want to have a blanket, pillow, or any comfort items nearby. Set an intention for your session and be open to receiving the energy. I will guide you through the process and ensure you're comfortable throughout the session.